Course

The Science of Deep Sleep

Understanding the new science of sleep can supercharge your energy levels, strengthen your brain’s resilience, and help you relax into a deeply restorative night’s rest. The post The Science of Deep Sleep appeared first on Mindful. [...]

Director of Information Technology

Come join the dynamic team at Mindful—a public benefit corporation that is dedicated to sharing secular mindfulness to support good health, positive relationships, human productivity and a compassionate society. The post Director of Information Technology appeared first on Mindful. [...]

3 Mindful Practices to Deepen Your Connections

Spark joy and kindle the warmth of connection with these simple practices. The post 3 Mindful Practices to Deepen Your Connections appeared first on Mindful. [...]