Courses

Humans of Healthcare: A Guided Workshop for Processing Trauma and Sharing Our Stories

Join Jonathan Fisher and Reena Kotecha—both healthcare practitioners and mindfulness teachers working on the cutting edge of ending physician burnout—for a powerful, interactive workshop. The post Humans of Healthcare: A Guided Workshop for Processing Trauma and Sharing Our Stories appeared first on Mindful. [...]

What to Do When Self-Care Feels Like a Burden

When even the three-minute breathing space feels like work, we may just need to give ourselves a break. The post What to Do When Self-Care Feels Like a Burden appeared first on Mindful. [...]

Lean In to Love with Frank Ostaseski

In this conversation with founding editor Barry Boyce, Frank Ostaseski opens up about the changes he experienced after suffering from a serious stroke and shares how he found strength and refuge in love, compassion, and curiosity. The post Lean In to Love with Frank Ostaseski appeared first on Mindful. [...]