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It can sometimes be difficult to take the time out of a busy day to meditate. Author and mindfulness coach Keith Fiveson offers some small ways to bring mindfulness into the things you’re already doing. The post 10 Mindfulness Tips for Every Day appeared first on Mindful. [...]

Trends in Mindfulness Research Over the Past 55 Years

Mindfulness literature has grown from a single article cited in 1966 to 2,808 in 2020. A recent publication from the journal Mindfulness traces the roots of research in the field and explores its developments over time. The post Trends in Mindfulness Research Over the Past 55 Years appeared first on Mindful. [...]

In Awe of All Our Relations with Barry Boyce

In this rich conversation, founding editor Barry Boyce shares what he learned about awe, our relationship with nature, and each other while visiting the National Museum of the American Indian. The post In Awe of All Our Relations with Barry Boyce appeared first on Mindful. [...]