Beyond Blue: provides information and support to help everyone in Australia achieve their best possible mental health 

1300 22 4636


ARCVic: specialist mental health organisation, providing support, recovery and educational services to people and families living with anxiety disorders.

9830 0566


Butterfly Foundation’s National Helpline: changes lives by providing support services, treatment and resources, delivering prevention and early intervention programs and advocating for the needs of those with eating disorders and body image issues.

1800 33 4673